Personalized ultramarathon and stage-race coaching for runners who want to go long and stay strong
I coach trail and ultra runners, including multi‑day stage‑race athletes, who want serious endurance built on a strong, capable body.
Don’t waste time guessing.
Do you train consistently but still wonder whether you’re training too hard, or not enough to make meaningful progress?
Do you feel unsure whether your race goals are working against other goals, like building strength and muscle, or performing well in another sport?
Do you struggle with knowing what to eat and when, so you can perform well without gaining unnecessary weight?
My job is to remove that guesswork. I build a personalized running, strength, and mobility plan that supports all of your goals. You’ll also receive detailed, customized guidance on fueling, hydration, and recovery. We’ll cover race strategy, equipment, and more. Nothing important gets overlooked.
I review your training and metrics regularly, give ongoing feedback, and adjust your program based on both the data and how you’re actually feeling. You can always reach out on WhatsApp, and we can jump on a Zoom call when needed.
Personalized ultrarunning coaching for strength and endurance
Generic plans can get you to the start line. A plan built for you helps you finish strong, stay healthy, and feel strong and capable in your everyday life.
Coaching focuses on the key pieces that decide how your ultra or stage race goes and how strong you stay while you train for it:
Custom run plan: Built around your goal race, terrain, and schedule, from first ultra to multi‑day stage races.
Strength for ultrarunners: Targeted sessions to build a more durable body so you handle climbs, descents, and back‑to‑back days.
Fueling and hydration: Clear guidelines you practice in training so race day feels familiar, not experimental.
Recovery and load management: Practical systems to balance training with work, family, and stress so you can push without constantly breaking down.
Race strategy and mindset: Pacing, problem‑solving, and decision‑making frameworks you can rely on when things get hard.
What’s included
Custom Training Plan - Running, strength, and mobility workouts delivered weekly.
Long Range Planning - We’ll put together your annual training plan, so you’ll have a roadmap of what we’ll focus on and when.
Daily Workout Feedback - I review your workouts and workout comments daily, so you get fast feedback and can make more progress in less time.
Training Plan Adjustments - If you get sick, busy, or miss a workout, I’ll update your plan so you can get back on track in the best possible way.
Regular Unlimited Communication - You can contact me on WhatsApp anytime or schedule a Zoom call whenever you like. No limits or extra fees. If you’re too busy for calls, I’ll send you weekly video reviews with my feedback and notes on your progress.
Video Strength Technique Analysis - If you’re comfortable with it, I’ll review your videos of your lifts and give feedback and cues so that you can get the most out of each strength training session.
Video Gait Analysis - I’ll review your running mechanics to see how you move and identify any inefficiencies or durability issues that we should be aware of.
Fueling & Hydration Guidance - I’ll work with you to create tailored fueling and hydration plans for training and racing.
Customized Nutrition Guidance - Beyond fueling for performance, I can provide guidance on daily nutritional needs and what to consider if you have other sport or body composition goals.
Race Planning & Strategy Sessions - We’ll dial in your pacing plan, expected finish time, fueling & hydration plan, logistics, equipment, and other considerations. We’ll cover everything so you show up to the start line with confidence.
Equipment Selection Support - Get advice on gear and equipment before you buy.
Free Training Peaks Premium Account - All your workout data, feedback, and analysis on one slick platform. You’ll have access to all of your workouts, complete with detailed instructions and video demonstrations, in your mobile app.
Expert Injury Consultation - One virtual session with a Partner Medical Exercise Specialist is included, giving you access to professional assessment and guidance if an injury occurs.
$300 per month
Billed as an automatic subscription through Stripe. Cancel anytime.
60-Day Money Back Guarantee
If you’re not completely satisfied with the coaching, you can quit within 60 days, and I’ll give you your money back.
If you’re not happy, I don’t want your money.
What my athletes say about coaching
Get stronger.
Run longer.
Go after big crazy goals.
Train with a clear plan, regular feedback, and support that adapts to your life.